Counseling

Psychotherapy for individuals, couples, families and groups. Jennifer specializes in working with trauma, anxiety, depression, recovery maintenance, relationship issues, pre-marital counseling, parenting issues, LGBTQA+, and developmental disabilities.

Age 3 and older accepted.

Yoga Therapy

Yoga Therapy groups, privates and workshops for specific conditions including prenatal and postnatal, as well as other chronic medical issues, pain management, mental health, aging/elderly, chronic/terminal illness, and stress management.

Clinical Training & Seminars

Training and lectures on the topic of mental health, developmental disabilities, application of yoga therapy techniques for self-care and in a mental health setting (and how to document them).

Advanced Yoga Workshops

Yoga works shops and series  to take your yoga practice to a deeper level. Workshops/series on pranayama, incorporating chanting into asana practice, meditation, and how to make your home-practice more meaningful and safe.

Workplace/Corporate Wellness

With nearly 15 years working in a corporate environment (both non-profit and for-profit), Jennifer has a unique skill set to help improve overall workplace/corporate wellness for improved work productivity and decreased revenue loss. Available for in-services or ongoing wellness programs.

Spiritual/ Religious Wellness

Jennifer has developed programs to help improve a persons' ability to focus in prayer, to improve the quality of prayer, and enhance religious relationship with their higher power through the use of Mind Body Therapy.

Web-Based Wellness

Web-based psychotherapy, counseling, coaching, and webinars available upon request. Ongoing web-based yoga support available, however, initial yoga services not available via the web.

Find us on the web!!